In the depths of my mind, depression speaks a language of its own. Every day, it weaves its way through my thoughts, distorting my perception of self and the world around me. In this post, I use each letter ( D-E-P-R-E-S-S-I-O-N) to represent this internal dialogue. Yet, I can’t fully articulate the chaos that rages …
In my last post, I shared what it’s like to live on the edge, where the weight of suicidal thoughts threatens to take me under. Today, I want to share the reasons I keep living – the glistening of light in the darkness. With no strong social or emotional support, the burden of loneliness and …
Finding Light in the Darkness: Reasons I Keep Living Read More »
September is Suicide Prevention Month, and I’m taking this time to shed light on my own personal battle with suicidal thoughts. These thoughts are intertwined with the many inner voices that distort my identity and shape my existence — voices that whisper doubts, amplify fears, and convince me that I’m not enough. They don’t just …
Living on the Edge: The Invisible Battle with Suicidal Thoughts Read More »
From the moment I wake until I fall asleep, my inner voices haunt me, each one representing a different facet of my internal struggle. Though their tones vary, they all share the same goals: to control my actions, prevent failure, and shield me from perceived judgment. Ironically, these voices have turned my mind into a …
Hidden Struggles: How Inner Voices Distort My Identity Read More »
Perfectionism has been both a motivator and a threat in my life. On one hand, it pushes me toward excellence; on the other, it traps me in a cycle of anxiety and self-criticism. This relentless pursuit has touched every aspect of my life, from work productivity to personal hobbies and even my health. My need …
Personality Paralysis: The Perils of Perfectionism Read More »
In my pursuit of fitness, I often walk the fine line between health and harm, teetering on the edge of exercise addiction. This journey from self-improvement to the brink of self-destruction marks a relentless fight against my inner compulsions. My exercise routine dictates my eating habits, and vice versa, creating a cycle of control and …
Exercise Addiction: Finding the Line Between Health and Harm Read More »
