Blooming from the Mud: A Blog on Mental Health, Fitness, and Personal Growth

In the depths of my mind, depression speaks a language of its own. Every day, it weaves its way through my thoughts, distorting my perception of self and the world around me. In this post, I use each letter ( D-E-P-R-E-S-S-I-O-N)...

In my last post, I shared what it’s like to live on the edge, where the weight of suicidal thoughts threatens to take me under. Today, I want to share the reasons I keep living – the glistening of light in the darkness. With...

Trigger Warning: Suicidal thoughts, mental health, disordered eating This post discusses suicidal thoughts, mental health struggles, and disordered eating behaviors. These topics may be sensitive for some readers. Please...

From the moment I wake until I fall asleep, my inner voices haunt me, each one representing a different facet of my internal struggle. Though their tones vary, they all share the same goals: to control my actions, prevent...