September is Suicide Prevention Month, and I’m taking this time to shed light on my own personal battle with suicidal thoughts. These thoughts are intertwined with the many inner voices that distort my identity and shape my existence — voices that whisper doubts, amplify fears, and convince me that I’m not enough. They don’t just …
Living on the Edge: The Invisible Battle with Suicidal Thoughts Read More »
May is Mental Health Awareness Month, a dedicated time to break the silence on mental health and combat the profound stigma that often accompanies it. It’s a pivotal opportunity to emphasize that mental health struggles continue throughout the year, not just during this month. Mental health touches us all in some way—either through our own …
Breaking the Silence & Stigma: Mental Health Awareness Read More »
In a previous post, I shared my ongoing health struggles and the unconscious denial regarding a potential eating disorder connection. However, it wasn’t until a pivotal appointment with my endocrinologist that I truly confronted this truth. This revelation on February 27th, coinciding with National Eating Disorder Awareness Week, signifies my shift from eating disorder denial …
