September is Suicide Prevention Month, and I’m taking this time to shed light on my own personal battle with suicidal thoughts. These thoughts are intertwined with the many inner voices that distort my identity and shape my existence — voices that whisper doubts, amplify fears, and convince me that I’m not enough. They don’t just …
Living on the Edge: The Invisible Battle with Suicidal Thoughts Read More »
Perfectionism has been both a motivator and a threat in my life. On one hand, it pushes me toward excellence; on the other, it traps me in a cycle of anxiety and self-criticism. This relentless pursuit has touched every aspect of my life, from work productivity to personal hobbies and even my health. My need …
Personality Paralysis: The Perils of Perfectionism Read More »
In my pursuit of fitness, I often walk the fine line between health and harm, teetering on the edge of exercise addiction. This journey from self-improvement to the brink of self-destruction marks a relentless fight against my inner compulsions. My exercise routine dictates my eating habits, and vice versa, creating a cycle of control and …
Exercise Addiction: Finding the Line Between Health and Harm Read More »
As Stress Awareness Month comes to a close, I reflect on my journey of navigating stress. Like the relentless winds of a hurricane, chaos swirls around me and within me. Yet, within the eye of the storm lies the calm whisper of resilience. As someone who is naturally prone to stress, remaining present amidst overwhelming …
In the depths of health struggles and career discontent, I recognized the urgent need for renewal and rebirth. Driven by an unwavering desire to revive my passion for writing, nurture my potential, and cultivate purpose, I summoned the courage to resign from my job. Little did I know, this pivotal decision would illuminate the path …
