As Stress Awareness Month comes to a close, I reflect on my journey of navigating stress. Like the relentless winds of a hurricane, chaos swirls around me and within me. Yet, within the eye of the storm lies the calm whisper of resilience. As someone who is naturally prone to stress, remaining present amidst overwhelming …
In the depths of health struggles and career discontent, I recognized the urgent need for renewal and rebirth. Driven by an unwavering desire to revive my passion for writing, nurture my potential, and cultivate purpose, I summoned the courage to resign from my job. Little did I know, this pivotal decision would illuminate the path …
In a previous post, I shared my ongoing health struggles and the unconscious denial regarding a potential eating disorder connection. However, it wasn’t until a pivotal appointment with my endocrinologist that I truly confronted this truth. This revelation on February 27th, coinciding with National Eating Disorder Awareness Week, signifies my shift from eating disorder denial …
Embracing introversion proves challenging in a world that often praises extroversion. As an introvert, society frequently labels me as the ‘quiet,’ ‘shy,’ or ‘boring’ one. From the playground to the corporate office, their message is the same: you don’t belong here. In this extroverted paradigm, society mistakes introversion for weakness. However, true strength lies not …
Embracing Introversion: Breaking Free from Societal Boxes Read More »
During my birthday week, I took a much-needed break from work and financial stress. Amid this period of rest, I reflected on my health and unexpectedly found myself confronting my deeply ingrained, silent struggles with disordered eating. The arrival of my parents brought a mix of relief and anxiety. For years, I’ve concealed my struggles …
Health and Silent Struggles of Disordered Eating Read More »
As I celebrate my 24th birthday today, I reflect on the peaks and valleys of my personal growth journey. In all honesty, there were moments I wasn’t sure I’d reach this moment. Amid struggles and uncertainty, I stand strong, acknowledge progress, and attempt to navigate my early 20s and the complexities of life. Navigating the …
